Save The first time I made this salad was on a brutally hot July afternoon when turning on the oven felt like a personal offense. I had chicken marinating in the fridge and a garden full of vegetables that needed eating, so I fired up the grill instead. My roommate wandered in halfway through, following the smell of honey and lime hitting the heat, and we ended up eating standing up at the counter because neither of us could wait for a proper table setting. That impromptu lunch became our summer go-to, the kind of meal that somehow tastes better when you are slightly overheated and very hungry.
I brought this to a potluck last summer and watched three different people ask for the recipe before they even finished their first helping. The best part was that the host had forgotten to make a main dish, so this ended up saving the day. There is something about the way the warm grilled chicken plays off the cool, crisp vegetables that makes people instinctively reach for seconds.
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Ingredients
- Chicken breasts: Boneless and skinless lets the marinade really penetrate the meat
- Honey and lime juice: This dynamic duo creates the signature sweet tangy balance that makes everything sing
- Romaine lettuce: Stays crisp longer than delicate greens and holds up beautifully under the weight of toppings
- Black beans and corn: These two are the unsung heroes that add substance and make it feel like a real meal
- Avocado: Creamy richness that ties all the bright flavors together
- Tortilla strips: Do not skip these unless you have to because that crunch is non negotiable
- Fresh cilantro: The finishing touch that adds that pop of herbal freshness
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Instructions
- Marinate the chicken:
- Whisk together honey, lime juice, olive oil, chili powder, cumin, garlic, salt, and pepper in a shallow dish. Add the chicken and turn to coat, then let it hang out for at least 15 minutes while you prep everything else.
- Grill to perfection:
- Fire up your grill to medium high and cook the chicken for about 6 to 7 minutes per side until it hits 165°F internally. Let it rest for 5 minutes before slicing or the juices will escape and you will be sad about it.
- Build your salad base:
- In a large bowl, toss together the romaine, cherry tomatoes, corn, black beans, cheese, avocado, and red onion. This is the satisfying part where everything starts looking like a meal.
- Whisk the dressing:
- Combine the honey, lime juice, olive oil, cumin, chili powder, salt, and pepper in a jar. Shake it like you mean it until it emulsifies into something creamy and gorgeous.
- Bring it all together:
- Drizzle the dressing over the salad and toss gently. Top with sliced chicken, tortilla strips if you are living your best life, and a generous handful of fresh cilantro.
Save This salad has become my answer to those weeknight dilemmas where takeout feels too heavy but a salad feels too light. I have made it for dinner guests, for lunch prep, and for midnight cravings, and it never disappoints. There is something about the way the flavors mingle that makes even a Tuesday night feel special.
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Make It Yours
I have swapped the chicken for grilled shrimp when I wanted something lighter and honestly it was just as incredible. Grilled tofu works beautifully too if you need a plant based option, just press it first to get those nice grill marks.
Heat Level Hacks
Some nights I want that gentle warmth from the chili powder and other nights I am adding sliced jalapeños and calling it dinner. The recipe as written sits right in that sweet spot where everyone is happy, but you know your spice tolerance better than I do.
The Art of Assembly
My biggest lesson learned is that layering matters more than you might think. Put the heavier ingredients like beans and corn on the bottom so they do not crush delicate lettuce, and save the tortilla strips for the very top so they stay crispy.
- Warm chicken over cold salad is the whole point so serve it immediately
- If you are meal prepping, pack the dressing separately and pour right before eating
- The avocado will brown if dressed too far in advance so add it last
Save This is the kind of recipe that makes you feel like you have your life together, even when you absolutely do not. I hope it finds its way into your regular rotation the way it has into mine.
Recipe FAQs
- → Can I make the chicken ahead of time?
Yes, you can grill the chicken up to 2 days in advance. Store it in an airtight container in the refrigerator and slice it just before serving. Reheat gently if desired, or serve cold over the salad.
- → What other proteins work well with this salad?
Grilled shrimp, steak strips, or seasoned tofu make excellent alternatives. Adjust cooking times accordingly—shrimp cooks in 2-3 minutes per side, while steak needs about 4-5 minutes per side depending on thickness.
- → How long does the honey-lime dressing keep?
The dressing stays fresh in the refrigerator for up to 1 week when stored in a sealed jar or container. Give it a good shake or whisk before using, as separation may occur.
- → Can I use different lettuce varieties?
Absolutely. Mixed greens, spinach, or iceberg lettuce work well. For more crunch, try adding shredded cabbage or a blend of romaine and kale.
- → Is this salad dairy-free?
The salad contains cheese, but you can easily make it dairy-free by omitting the cheese or using a plant-based alternative. All other components are naturally dairy-free.
- → How can I add more heat to this dish?
Add sliced jalapeños, serrano peppers, or a dash of hot sauce to the dressing. You can also increase the chili powder in both the marinade and dressing for more spice throughout.