Green Lentil and Vegetable Casserole

Featured in: Oven & Pan Dishes

This hearty casserole brings together protein-rich green lentils and a colorful medley of seasonal vegetables including carrots, celery, bell peppers, zucchini, cherry tomatoes, and mushrooms. The vegetables are sautéed to develop their natural sweetness, then simmered with aromatic thyme, oregano, and smoked paprika in a savory tomato-enriched broth. After the lentils reach tenderness, the entire mixture transfers to a baking dish where it develops a beautifully golden, bubbling top in the oven. Optional Parmesan adds a savory finish, while fresh parsley brightens each serving.

Updated on Mon, 26 Jan 2026 14:18:00 GMT
A close-up view of the golden-bubbly Green Lentil and Vegetable Casserole, fresh from the oven and garnished with fresh parsley. Save
A close-up view of the golden-bubbly Green Lentil and Vegetable Casserole, fresh from the oven and garnished with fresh parsley. | awraghmeals.com

My neighbor knocked on my door one October afternoon with a colander of green lentils from her garden, insisting I make something that would feed both our families. I had never been particularly confident with lentils before, but that evening I threw together what I had in the vegetable drawer and discovered that sometimes the best dishes come from happy accidents and a little friendly pressure. This casserole became our tradition that year, and now I make it whenever the weather turns cool and I want something that feels both nourishing and entirely unpretentious.

I remember my daughter asking what those little green things were the first time I served this, and then eating three bowls without pausing. She's never been a vegetable person, but something about the way everything melds together in the oven converts even the skeptics. That's when I knew this recipe had staying power in our kitchen.

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Ingredients

  • Green lentils (1 cup rinsed): These hold their shape beautifully unlike brown lentils, giving the casserole a pleasant texture that doesn't turn to mush.
  • Vegetable broth (3 cups): Use a good quality broth if you can; it's the backbone of everything, so don't reach for the sodium-heavy stuff if you have better options.
  • Olive oil (2 tablespoons): This is your first flavor builder, so don't skimp on a decent extra virgin if it's in your budget.
  • Onion and garlic (1 large onion, 2 cloves): These soften and sweeten as they cook, becoming almost caramelized by the time you get to the oven.
  • Carrots and celery (2 medium carrots, 2 stalks): The holy duo that adds earthiness and a gentle sweetness to the whole dish.
  • Red bell pepper (1 chopped): This gives you color and a subtle sweetness that balances the earthiness of the lentils.
  • Zucchini (1 chopped): It practically disappears into the casserole, adding moisture and body without any competing flavor.
  • Cherry tomatoes and mushrooms (1 cup each): The tomatoes burst slightly in the oven and the mushrooms add an umami depth that makes everyone wonder what your secret ingredient is.
  • Dried thyme, oregano, and smoked paprika (1 teaspoon each, 1 teaspoon): These three are your flavor trinity; together they give the whole thing a Mediterranean warmth.
  • Tomato paste (2 tablespoons): This concentrates and deepens everything, so stir it in early so it cooks into the oil and releases its flavor.
  • Bay leaf, salt, and pepper (1 bay leaf, 1/2 teaspoon each): The bay leaf is invisible but essential; don't forget to fish it out before serving.
  • Parmesan cheese and fresh parsley (1/2 cup grated, 1/4 cup chopped): The cheese creates that golden, slightly crispy top while the parsley at the end feels like a small gift of brightness.

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Instructions

Heat your oven and build your base:
Get your oven to 375°F and start your saucepan with the olive oil over medium heat. When it shimmers, add your diced onion and minced garlic, letting them soften for about three to four minutes until they smell absolutely incredible and turn translucent at the edges.
Soften the vegetable army:
Toss in your carrots, celery, bell pepper, zucchini, mushrooms, and cherry tomatoes, stirring occasionally as everything begins to collapse into itself, which takes around five to six minutes. You'll notice the kitchen filling with this warm, vegetable-forward smell that hints at what's coming.
Build the depth:
Stir in your rinsed lentils along with the tomato paste, dried herbs, smoked paprika, bay leaf, salt, and pepper. Mix everything thoroughly so the tomato paste breaks down and coats all the vegetables with color and richness.
Simmer gently:
Pour in your vegetable broth, bring the whole mixture to a boil, then reduce the heat and let it simmer uncovered for about twenty minutes, stirring occasionally. The lentils will soften but stay intact, and the broth will thicken slightly as the vegetables release their liquid.
Transfer and top:
Fish out that bay leaf, then transfer everything to your ovenproof baking dish and sprinkle with grated cheese if you're using it. The mixture should look generous and slightly soupy at this point, which is exactly right.
Finish in the oven:
Bake uncovered for twenty-five minutes until the top is golden and bubbling around the edges, which signals that everything has married together beautifully. Let it rest for five minutes out of the oven, then scatter fresh parsley over the top for that final flourish of color and freshness.
In a white ceramic dish, the hearty Green Lentil and Vegetable Casserole features tender lentils and colorful roasted vegetables. Save
In a white ceramic dish, the hearty Green Lentil and Vegetable Casserole features tender lentils and colorful roasted vegetables. | awraghmeals.com

One winter night when my sister came over feeling defeated about her New Year's resolutions, I ladled a bowl of this into her hands and watched her shoulders drop. Food doesn't fix everything, but sometimes it reminds you that someone cares, and that matters.

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Why This Works as Comfort Food

There's something about vegetables and lentils baking together in a dish that feels both sophisticated and entirely unpretentious. The individual flavors don't scream for attention; instead they layer themselves quietly until you realize you've been eating something genuinely nourishing without thinking twice about it. It's the kind of dish that makes you want seconds without guilt, which is increasingly rare.

Adaptations and Variations

I've made this with whatever vegetables showed up at the farmer's market on a Saturday morning, and it's never disappointed. Sweet potato works beautifully if you want earthiness, spinach wilts right in if you want to add it at the end, and kale holds its shape if you're feeling ambitious. The recipe is honestly more flexible than it appears, which is one of the reasons it's survived in my rotation for this long.

Serving and Storing Your Casserole

This tastes equally wonderful fresh from the oven or gently reheated the next day, which makes it a genuine gift for busy weeknights. Serve it with crusty bread if you want to stretch it further, or alongside a sharp green salad to cut through the richness. If you have leftovers, they'll keep covered in the refrigerator for about four days, and they reheat beautifully either on the stovetop or in a low oven.

  • A splash of balsamic vinegar stirred in before baking adds a subtle sweetness and depth that catches people off guard in the best way.
  • For a vegan version, simply skip the cheese or use a good plant-based alternative that melts reasonably well.
  • Crusty bread is not optional if you want to soak up every last drop of the accumulated juices at the bottom of the dish.
Served alongside a green salad and crusty bread, this wholesome Green Lentil and Vegetable Casserole makes a perfect vegetarian dinner. Save
Served alongside a green salad and crusty bread, this wholesome Green Lentil and Vegetable Casserole makes a perfect vegetarian dinner. | awraghmeals.com

This casserole has become my answer to the question of how to feed people well without making yourself crazy in the process. It's proof that wholesome and genuinely delicious are not competing goals.

Recipe FAQs

Can I make this casserole ahead of time?

Yes, prepare the entire dish up to 24 hours in advance and refrigerate before baking. Add 10-15 minutes to the baking time if baking cold from the refrigerator.

What vegetables work best in this casserole?

Root vegetables like carrots, celery, and onions provide a classic base, while zucchini, bell peppers, and mushrooms add texture. Feel free to substitute sweet potatoes, spinach, or kale based on seasonality and preference.

Do I need to soak green lentils before cooking?

No, green lentils cook relatively quickly and don't require pre-soaking. Simply rinse them thoroughly before adding to the dish. They'll become tender during the simmering process.

How do I store leftovers?

Store cooled leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in the oven at 350°F (175°C) for 15-20 minutes or until heated through.

Can I freeze this casserole?

Yes, freeze before baking for best results. Wrap the baking dish tightly with foil and freeze for up to 3 months. Thaw overnight in the refrigerator before baking as directed.

What can I serve with this casserole?

Crusty bread, garlic toast, or a simple green salad pair beautifully. For a more substantial meal, serve over cooked rice or mashed potatoes.

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Green Lentil and Vegetable Casserole

Protein-packed lentils and seasonal vegetables baked in a savory herb broth for a wholesome vegetarian main.

Prep Duration
20 minutes
Time to Cook
55 minutes
Overall Time
75 minutes
Recipe by Chloe Pierce

Dish Type Oven & Pan Dishes

Skill Level Easy

Cuisine Type European

Makes 4 Number of Servings

Diet Preferences Meat-Free, No Gluten

What You'll Need

Lentils

01 1 cup green lentils, rinsed
02 3 cups vegetable broth

Vegetables

01 2 tablespoons olive oil
02 1 large onion, diced
03 2 garlic cloves, minced
04 2 medium carrots, diced
05 2 celery stalks, diced
06 1 red bell pepper, chopped
07 1 zucchini, chopped
08 1 cup cherry tomatoes, halved
09 1 cup mushrooms, sliced

Seasonings

01 1 teaspoon dried thyme
02 1 teaspoon dried oregano
03 1 teaspoon smoked paprika
04 1/2 teaspoon ground black pepper
05 1/2 teaspoon salt
06 2 tablespoons tomato paste
07 1 bay leaf

Topping

01 1/2 cup grated Parmesan cheese, optional
02 1/4 cup fresh parsley, chopped

Step-by-Step

Step 01

Preheat oven: Set oven to 375°F and allow to reach temperature.

Step 02

Sauté aromatics: Heat olive oil in large saucepan over medium heat. Add diced onion and minced garlic, sauté for 3 to 4 minutes until softened and fragrant.

Step 03

Cook vegetables: Add carrots, celery, bell pepper, zucchini, mushrooms, and cherry tomatoes to saucepan. Cook for 5 to 6 minutes, stirring occasionally, until vegetables begin to soften.

Step 04

Build flavor base: Stir in lentils, tomato paste, thyme, oregano, smoked paprika, bay leaf, salt, and pepper. Mix thoroughly to combine all ingredients.

Step 05

Simmer lentils: Pour in vegetable broth and bring mixture to boil. Reduce heat and simmer uncovered for 20 minutes, stirring occasionally, until lentils reach tender stage.

Step 06

Transfer to baking dish: Remove bay leaf from mixture. Transfer entire contents to ovenproof baking dish.

Step 07

Add topping: Sprinkle grated cheese over casserole if desired.

Step 08

Bake casserole: Bake uncovered for 25 minutes until top is golden and edges are bubbling.

Step 09

Rest and finish: Remove from oven and let rest 5 minutes. Garnish with fresh parsley before serving.

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Tools Needed

  • Large saucepan
  • Ovenproof baking dish, 2-quart capacity
  • Cutting board and chef's knife
  • Wooden stirring spoon

Allergy Details

Please check each item for potential allergens and talk to a healthcare provider with any concerns.
  • Contains dairy if Parmesan cheese is used; omit or use vegan alternative for dairy-free version
  • Lentils are legumes; verify no legume sensitivities present
  • Verify vegetable broth and cheese labels for gluten or additional allergens if dietary restrictions apply

Nutritional Info (per serving)

Details here offer basic guidance and aren't a substitute for health advice.
  • Caloric Value: 320
  • Fats: 8 grams
  • Carbohydrates: 47 grams
  • Proteins: 16 grams

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